MORNING!

Wednesday, January 25, 2017


Mulle nii meeldib oma päevi alustada jõusaalis. Täna oli/on veel õues nii ilus ilm ka, nii et topelt hea! Treenisin täna selga ja õlga, mis on üks minu lemmikutest päevadest, aga hetkel olen ikka väga kaugel sellest vormist, kuhu jõuda tahaks :D . Suveni on õnneks veel mõned kuud aega, nii et saame näha, kuidas mul läheb. Peale trenni sõin kodus hea hommikusöögi - neljavilja puder koos pirni ja india pähklitega + üks šokolaadimaitseline sojajook. Siiani ootab üks hea proteiinipulber ostmist, et oleks hea peale trenni kohe midagi võtta. Muide, proovisin eile ära paar Puls Nutrition'i toodet, mida enne maitsenud polnud ja ohh my god, reaalselt kõige nende tooted on nii head! Puls Bite Cheesecake on üks mu lemmikuid, aga ka nende šokolaadi/pähkli vahvel Puls Kex on mega hea. Kui saaks, siis ma ainult neid söökski, kui magusaisu peale tuleb. Soovitan väga!


I love to start my days at the gym. Today's weather is so nice too, that I am feeling super happy! I trained my back and shoulders today which is one of my favorite days but I have to say that there's still a long way to go to get into the shape I want. Fortunately, there's still few months left until summer.. After 2hours I got home and made myself a yummi breakfast - oatmeal with pear slices and cashew nuts. I also had a soy milk drink which is a good source of protein. I really need to get myself some good protein powder so I can always have it after workouts. Btw, I tried some Puls Nutrition's products yesterday and I absolutely love everything they do. If you're not familiar with Puls Nutrition. they are like a sports nutrition company and all of their stuff is sooo good! Yesterday I had a cheesecake flavored Puls Bite and chocolate & nuts flavored Puls Kex which is a protein wafer. So yummi! I honestly wish I could eat their snacks whenever I get the urge to snack something. Highly highly recommend! It seems like they are opening international sale market this spring so that's awesome!

No comments:

Post a Comment